• Grief is a normal response to loss.  Grief is also not simple. It can impact young people in different ways.

• Remind yourself grief is normal and there is nothing wrong with the way you are feeling.

• Thinking about how the loss is still affecting you can help you think about what to work on in this program.

What’s up next?

In module 2, we will look at the first steps in drawing a diagram to understand where to change areas of your life which may be impacted by grief and loss.