Module Homepage

Welcome! We recommend you work through 2 modules each week. Check out our brief introductory module, then work through the modules in order. Click on the images below to take you to each module.

Don’t forget to screenshot or download a copy of your work if you want to save it- once you leave the page it will disappear.

We hope you find this helpful.

Introductory Module

Module 1 - Understanding Grief and Loss

Module 2- Drawing a Diagram to Understand Grief and Loss

Module 3- Activities and Re-Considering Self-Blame

Module 4- Changing Thinking Through Experiments

Module 5- Changing Thinking Through Taking a Different Perspective

Module 6- Working with the Loss

Module 7- Looking at Memories and Images, and Problem-Solving

Module 8- Planning for the Future